SightEye Care Break Reminder

A Chrome extension that reminds you to take eye breaks using the 20-20-20 rule - with a full countdown, customizable alerts, sync, idle detection, Do Not Disturb, and smart exceptions for uninterrupted focus.

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Changelog

⏱️

20-20-20, your way

Start with the classic 20-20-20 rule, or customize the work interval and break length down to the second (decimals supported).

🔔

Flexible alerts

Mix and match a full-page break tab, desktop notifications with custom messages, sound cues, and a flashing toolbar icon.

🌙

Do Not Disturb

Set quiet hours so breaks stay out of your way overnight or during focus blocks - the timer keeps running quietly in the background.

🎥

Smart exceptions

Pre-configured to pause breaks automatically during calls on Zoom, Google Meet, and Microsoft Teams.

💤

Idle detection

Pauses the countdown when you step away from the keyboard, and resumes with the remaining time when you're back.

🔄

Sync & backup

Settings sync automatically across your signed-in devices, plus one-click export/import as JSON.